![]() |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
THE VERY OVERWEIGHT PATIENT (BMI> 33)CLIFF NOTES REFERENCE MANUAL and SMART SHEET for COMPLIANCE presented by "RECROSSING THE LINE" There are Weight-Related Conditions So serious that your patient is too sick to exercise at all or sustain a diet. This program recognizes morbid conditions that must be corrected in order to successfully re-cross that unfortunate line.
Weary and frustrated, a bedridden patient in a nursing home in Millersville, Md. Pulmonary hypertension, sleep apnea, cardiac disease, hypoventilation syndrome, ALL spiraling toward an obvious fateful outcome.
Your patients may be frustrated and overweight, but still have a a chance to control their obesity, if effective measures are started before their spiral begins.
ALSO PRESENTED BY
A HEALTHY MEDICAL APPROACH TO SUSTAINED WEIGHT LOSSfor the pursuit of "Your ideal" figure CONTENTS CAUSES: OBESITY-RELATED CONDITIONS BY FREQUENCY IN THE USA PAGE 3 THE BASIC CAUSES OF WEIGHT GAIN PAGE 3MAJOR MEDICATIONS- BY CLASSES AND ALPHABETICALLY PAGE 5DIABETIC MEDICATIONS THAT WORSEN WEIGHT GAIN PAGE 6
MEDICATION MANAGEMENT: SUMMARY OF THE ORAL DIABETIC MEDICATIONS PAGE 6 SUMMARY OF THE INSULIN PREPARATIONS PAGE 7 SUMMARY OF LIPID MEDICATIONS AND MANAGEMENT PAGE 8-9 The S.M.A.R.T. COMPLIANCE © SHEET PAGE 10 HEART SMART DIET P. 12 GENERAL EDUCATION: THE METABOLIC SYNDROME (Insulin Resistance Syndrome) PAGE 14 OBESITY HYPOVENTILATION AND PULMONARY HYPERTENTION PAGE 115 OUR FAVORITE FREE ON-LINE HEALTH CALCULATORS PAGE 15 |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Category | Action | Generic Name | Brand Name | WEIGHT EFFECTS/Comments |
| Chlorpropamide | Diabinese | Generally taken one to two times daily, before meals; can have interactions with other drugs. First generation sulfonylurea (older drug) Weight NEUTRAL | ||
| Glipizide | Glucotrol | |||
| Glyburide | DiaBeta/ Micronase/Glynase | |||
| Glimepiride | Amaryl | |||
| Meglitinide | Works with similar action to sulfonylureas | Repaglinide | Prandin Novo Nordisk | Taken
before each of three meals WEIGHT GAIN |
| Nateglinide | Works with similar action to sulfonylureas | Nateglinide | Starlix | Taken before each of three meals WEIGHT GAIN |
| Metformin | Glucophage | |||
| Metformin (long lasting) | Glucophage XR | |||
| Metformin with glyburide | Glucovance | |||
| Rosiglitazone | Avandia | |||
| Pioglitazone | Actos | |||
| Acarbose | Precose | |||
| Miglitol | Glyset |
Page 6
Byetta,
our favorite weight-related type II medication is not insulin. It should be given AFTER oral diabetics have failed, but before beginning insulin (according AACE quidelines). Byetta is associated with WEIGHT LOSS as opposed to weight gain (managed care plans typically cover the increased cost). It uses a much smaller injectable needle, but, again, is NOT an insulin.Insulin Preparations
·
how soon it starts working (onset)·
when it works the hardest (peak time)·
how long it lasts in the body (duration)Since 1982, most of the newly approved insulin preparations have been produced by inserting portions of DNA ("recombinant DNA").. The following table lists some of the more common insulin preparations available today. Onset, peak, and duration of action are approximate for each insulin product, as there may be variability depending on each individual, the injection site, and the individual's exercise program.
| Type of Insulin | Examples | Onset of Action | Peak of Action | Duration of Action |
| Humalog (lispro) Eli Lilly |
15 minutes | 30-90 minutes | 3-5 hours | |
| NovoLog (aspart) Novo Nordisk |
15 minutes | 40-50 minutes | 3-5 hours | |
|
Short-acting (Regular)
|
Humulin R Eli Lilly Novolin R Novo Nordisk |
30-60 minutes | 50-120 minutes | 5-8 hours |
| Humulin N Eli Lilly Novolin N Novo Nordisk |
1-3 hours | 8 hours | 20 hours | |
| Humulin L Eli Lilly Novolin L Novo Nordisk |
1-2.5 hours | 7-15 hours | 18-24 hours | |
| Intermediate- and short-acting mixtures | Humulin 50/50 and 70/30 Humalog Mix 75/25 and 50/50 Eli Lilly Novolin 70/30 Novolog Mix 70/30 Novo Nordisk |
The onset, peak, and duration of action of these mixtures would reflect a composite of the intermediate and short- or rapid-acting components, with one peak of action. | ||
| Ultralente Eli Lilly |
4-8 hours | 8-12 hours | 36 hours | |
| Lantus (glargine) Aventis |
1 hour | none | 24 hours | |
A Synopsis of Lipid Management
Treatment Options High Cholesterol
*Further comparisons and study is suggested, however the following is a
time-saving physician’s tool. It is taken from the ADA, AHA, and other
creditable sources intended to be a quick, smart guide to a challenging
science which is now America’s foremost clinical problem in morbidity
and mortality.
Why be aggressive?
Decreasing total cholesterol by 10% can result in a 30% reduction
in coronary heart disease incidence. For every 1% decrease in LDL
(bad cholesterol levels), heart disease rates drop 2%. On the other
hand, for every 1% decrease in HDL, there is a 2 to 3% increase in the
risk of heart disease.
Patients with established cardiac disease and multiple risk factors
(metabolic syndrome, diabetes, or smoking and COMPLIANCE ISSUES) are
sometimes given more intense lifestyle changes. Diet and exercise are
basic interventions, Healthier Choices’ goal is to summarize
medication choices
The decision to start a patient with dietary therapy or drug therapy
is usually based on a patient's LDL cholesterol levels, presence of
heart disease, and risk factors. Your doctor should calculate your
"10-year risk" (also known as a Framingham Risks) for developing
heart disease and use that risk estimation to decide if and when to
start cholesterol-lowering therapy either through dietary modifications
or medications.
| Patient Category LDL LEVEL LDL Goal Without heart disease and with less than 2 risk factors LDL greater than 160 mg/dL start diet therapy + exercise (160 to 189 mg/dL: LDL-lowering drug optional) less than 160 mg/dL Without heart disease and with 2 or more risk factors with a 10- year risk less than 10%* LDL greater than 130 mg/dL start diet therapy + exercise less than 130 mg/dL Without heart disease and with 2 or more risk factors with a 10- year risk 10 to 20%* LDL greater than 130 mg/dL start diet therapy + exercise (LDL 100 to 129 mg/dL: drug therapy optional) less than 130 mg/dL (optional goal: less than 100 mg/dL) With heart disease LDL greater than 100 mg/dL start diet therapy + exercise (LDL less than 100 mg/dL: drug therapy optional) less than 100 mg/dL (optional goal: less than 70 mg/dL**) With Type 2 Diabetes Mellitus LDL greater than 100 mg/dL start diet therapy + exercise (LDL less than 100 mg/dL: drug therapy optional) less than 100 mg/dL (optional goal: less than 70 mg/dL**) *10-year risk calculators are available at on DrugDigest under
the ?Interactive Tools? tab. Page 8
|
Discussion
Cholesterol absorption inhibitors are a new class of cholesterol
lowering agents and work together with statins to lower cholesterol.
This class of drugs works to lower blood cholesterol levels by absorbing
excess cholesterol (from foods) in the intestines and thus blocking
cholesterol's entry into the bloodstream. In a study published by the
Mayo Clinic in May 2005, it was found that the addition of Zetia (a
cholesterol absorption inhibitor) to statin therapy may cause a further
reduction in a patient’s cholesterol levels. It is thought that this
reduction may be the result of the two drugs working together but at
different areas of the cholesterol production pathway. In fact, one
pharmacy manufacturer combined Zetia with a commonly used statin known
as Zocor. This combination product is called Vytorin. However, as with
any medications, there can be conflicting data. A study released this
year (2008) said that objective control of plaque formation in the
carotids was NOT seen with Zetia.
HMG-CoA Reductase Inhibitors
HMG-CoA Reductase is a chemical made in our bodies that helps the
liver produce cholesterol. HMG CoA reductase inhibitors get in the way
of that process, reducing the amount and frequency of cholesterol being
produced. These medications cause the greatest reduction in cholesterol
at the lowest doses and are used in many individuals at high risk of
heart disease, or to help prevent those that have had a heart attack or
stroke from having another one.
Drugs in the class
Page 10
The S.M.A.R.T. Compliance Sheet
Selecting Medications by Attitude Review Typing
The SMART Sheet helps you choose medications consistent with
your patient’s attitude. As you know, efficacy is the physician’s first choice, but realistically other factors too often ultimately dictate compliance… which ultimately dictates HEALTH!!!!Here’s a "rough" sequence of diabetic, lipid, and blood pressure medications in order of
Cost
and Significant Side EffectsThe following lists are from pharmacists, internists, and endocrinologists and do not favor any manufacturers and are NOT, in total, the opinions from the ADA, AMA ,AHA or official group-since they aren’t "allowed" to do it.
Nonetheless, it is very informative, helpful, and we have made it as objective as possible (though a standard medical disclaimer makes final decisions the primary care provider’s responsibility).
DUE TO THE SIZE OF THE SMART COMPLIANCE DRUG LIST, IT IS AN ATTACHMENT TO OUR CLIFF NOTES EDUCATIONAL BOOKLET.
THE LISTS ARE ORGANIZED AS FOLLOWS AND CAN BE DOWNLOADED AT WWW.SLIMMERSUCCESS.COM/SMARTCOMPLIANCE
Diabetic Rx
Cost
Average Wholesale Price US dollars from the FDA ( most efficacious meds per American Diabetic Association)
Insulin Independent, Type II Diabetes
Mild Diabetes
Moderate Diabetes
Severe Diabetes
Insulin Dependent Diabetes (Insulins listed above)
Side Effects
Listed by the most common side effects that typically influences the choice of the more common diabetic medications (5% or greater incidence above placebo)
Hypercholesterolemia Rx
Mildly Increased LDL
Moderately Increased LDL
Severely Increased LDL
L
isted by the most common side effects that typically influences the choice of the more common cholesterol medications (5% or greater incidence above placebo)
The S.M.A.R.T. Compliance Sheet (continued)
Anti-Hypertensives-
list from Joint National Commission 7 (JNC 7)Cost
Mildly Increased
Moderately Increased
Severely Increased
Listed by the most common side effects that typically influences the choice of the more common anti-hypertensive medication (5% or greater incidence above placebo)
The questionnaire first educates the patient as to the seriousness of uncontrolled diabetes , HTN, or hypercholesterolemia, before they begin answering their attitude results. It is a teaching tool for your patients to understand the benefit versus risk (side effects) that you, the caregiver consider with every prescription.
The questionnaires are given to waiting room patients, and determine if they are low, moderate, or high cost conscious OR have a low, moderate, or high concern about side effects. A scoring average will help the physician match the attitude with an efficacious medication.
An aspect of the educational value of the survey is an explanation that side effects may be transient or potentially permanent; or be "minor" such as muscle weakness, or life- threatening, therefore questions consider severity a primary consideration.
Unfortunately, in our experience, money-which includes even travel distance and gas costs affect doctor visits and even purchasing crucial medications. We are discussing an "ad hoc" survey of lifestyles, and priorities to realistically recognize other true/personal obstacles to health care which we see daily.
Note: Convenience is left to you, the provider. Review your patient’s current regimen-is he on BID meds, aversion to tastes, pill sizes, needles, etc. and
Potential drug-drug interactions are numerous and will be reported as potentially dangerous by practically all of the American pharmacies-who will be asked to modify your prescription.
The point-scale attitude questionnaire has been very helpful in initial development. It needs to be updated only when insurance plans change, or, for personal reasons, attitudes have changed-we suggest annual updates.
We have begun the software-programming of the questionnaire and results. But the complexity of scanning the results and calculating scores, so far has been expensive, cumbersome, and requires special equipment. We believe this paper-based system is effective, for now.
Heart-Healthy Diet for the High Cholesterol Patient-
A great handout
Learn how to eat a heart-healthy diet and reduce your risk of heart disease.
By paying close attention to what you eat, you can reduce your chance of developing atherosclerosis, the blocked arteries that cause heart disease. If the artery-clogging process has already begun, you can slow the rate at which it progresses. With very careful lifestyle modifications, you can even stop or reverse the narrowing of arteries.
While this is very important for everyone at risk for heart disease, it is even more important if you have had a heart attack and/or procedure to restore blood flow to your heart or other areas of your body, such as angioplasty, bypass surgery or carotid surgery. Following prevention advice can protect against restenosis, or the re-narrowing of your arteries.
Page 12
Feed Your Heart Well
Feeding your heart well is a powerful way to reduce or even eliminate some risk factors. Adopting a heart-healthy diet can help reduce total and LDL cholesterol (the "bad" cholesterol), lower blood pressure, lower blood sugars, and reduce body weight. While most dietary plans just tell you what you CAN'T eat (usually your favorite foods!), the most powerful nutrition strategy helps you focus on what you CAN eat. In fact, heart disease research has shown that adding heart-saving foods is just as important as cutting back on others.
Here are 5 nutrition strategies to lower your cholesterol and reduce your risk of heart disease:
1. Eat more vegetables, fruits, whole grains and legumes. These wonders of nature may be one of the most powerful strategies in fighting heart disease.
2. Choose fat calories wisely. Keep these goals in mind: Limit total fat grams; Eat a bare minimum of saturated fats and trans-fatty acids (for example, fats found in butter, salad dressing, sweets and desserts); When you use added fat, use fats high in monounsaturated fats (for example, fats found in olive and peanut oil).
3. Eat a variety -- and just the right amount -- of protein foods. Commonly eaten protein foods (meat, dairy products) are among the main culprits in increasing heart disease risk. Reduce this nutritional risk factor by balancing animal, fish and vegetable sources of protein.
4. Limit cholesterol consumption. Dietary cholesterol can raise blood cholesterol levels, especially in high-risk people. Limiting dietary cholesterol has an added bonus: You'll also cut out saturated fat, as cholesterol and saturated fat are usually found in the same foods. Get energy by eating complex carbohydrates (whole wheat pasta, brown or wild rice, whole-grain breads) and limit simple carbohydrates (regular soft drinks, sugar, sweets). If you have high cholesterol, these simple carbohydrates exacerbate the condition and may increase your risk for heart disease.
5. Feed your body regularly. Skipping meals often leads to overeating. For some, eating five to six mini-meals may help keep cravings in check, help control blood sugars and regulate
metabolism. This approach may not be as effective for those who are tempted to overeat every time they are exposed to food. For these individuals, three balanced meals a day may be a better approach.Other Heart-Healthy Strategies:
Reduce salt intake. This will help control your blood pressure.
Exercise. The human body was meant to be active. Exercise
strengthens the heart muscle, improves blood flow, reduces high blood
pressure, raises HDL cholesterol ("good" cholesterol), and helps control
blood sugars and body weight.
Hydrate. Water is vital to life. Staying hydrated makes you feel
energetic and eat less. Drink 32 to 64 ounces (one to two liters) of
water daily (unless you are fluid restricted).
Enjoy every bite. Your motto should be dietary enhancement, not
deprivation. When you enjoy what you eat, you feel more positive about
life, which helps you feel better and less likely to overindulge.
The Metabolic Syndrome
(Insulin Resistance Syndrome)
Characteristics according to
The American Heart Association

Central obesity (excessive fat tissue in and
around the abdomen)- Elevated waist circumference:
Men: Equal to or greater than 40 inches (102 cm) Women : Equal to or
greater than 35 inches (88 cm)
·
Dyslipidemia (blood fat disorders — mainly high triglycerides (Equal to or greater than 150 mg/dL) and Reduced HDL ("good") cholesterol: Men — Less than 40 mg/dL Women — Less than 50 mg/dL Insulin resistance or glucose intolerance (the body can’t properly use insulin for blood sugar) Elevated fasting glucose: Equal to or greater than 100 mg/dL (5.6 mmol/L) or use of medication for hyperglycemia Hypertension (130/85 mm Hg or higher)The obesity hypoventilation syndrome, also known as Pickwickian
syndrome, is the combination of obesity , falling oxygen
levels in blood (hypoxia) during sleep and increasing carbon
dioxide levels (hypercapnia); this is the result of
hypoventilation (excessively slow or shallow breathing) during
sleep. Obstructive sleep apnea is often but not necessarily
present. Pulmonary hypertension is common and later causes cardiac
arrhythmias.
SIGNS AND SYMPTOMS
Most people with obesity hypoventilation syndrome have concurrent obstructive sleep apnea, a condition characterized by snoring, brief episodes of apnea (cessation of breathing) during the night, interrupted sleep and excessive daytime sleepiness. In OHS, sleepiness may be worsened by elevated blood levels of carbon dioxide, which causes drowsiness ("CO2 narcosis"). Other symptoms present in both conditions are depression, hypertension (high blood pressure) that is difficult to control with medication and headaches occurring in the morning. Blurring of vision and visual changes may result from papilledema (swelling of the optic disc) in response to the raised carbon dioxide levels.
Diagnosis
If OHS is suspected, various tests are required for its confirmation. Arterial blood gas levels are determined to measure oxygen and carbon dioxide levels; this requires a blood sample from an artery, usually the radial Page 14
artery. To distinguish various subtypes, polysomnography is required. To distinguish between OHS and various other lung diseases that can cause similar symptoms, CT scan, PFT’s and echocardiography may be performed. Criteria
Formal criteria for diagnosis of Obesity Hypoventilation Syndrome are:
Body mass index over 30 kg/m2 , Arterial carbon dioxide level over 45 mmHg , No alternative explanation for hypoventilation-such as use of narcotics
Treatment
Reduction in weight, either through a regimen of diet and exercise, medication or sometimes through bariatric surgery, has been shown to improve the symptoms of OHS and resolution of the high carbon dioxide levels. Weight loss may take a long time and is not always successful.
Overnight mask ventilation with positive airway pressure may lead to an improvement in most symptoms of OHS.
Diagnosis and Treatment of Primary Pulmonary Hypertension
Primary pulmonary hypertension is a rare disease of unknown etiology, whereas secondary pulmonary hypertension is a complication of many pulmonary, cardiac and extrathoracic conditions. Chronic obstructive pulmonary disease, left ventricular dysfunction and disorders associated with hypoxemia frequently result in pulmonary hypertension.Signs and symptoms of pulmonary hypertension are often subtle and nonspecific. The diagnosis should be suspected in patients with increasing dyspnea on exertion and a known cause of pulmonary hypertension.
Diagnosis:
In patients with unexplained dyspnea, reduced maximum oxygen consumption, and signs of elevated right heart pressures (such as jugular venous distension), an echocardiogram can determine pulmonary pressures and right heart hemodynamics. If pressures are over 50 cm H2o pressure, then medical intervention is indicated. If it is not diagnosed and treated then progressive cardiac arrhythmias and respiratory failure is expected within 2 years.·
Our Favorite On-line FREE Weight Loss calculators:http://health.msn.com/weight-loss/measure-your-metabolism.aspx
Calculate your daily caloric needs. You will find by comparing light activity to moderate activity…that increased activity will greatly reduce weight if done regularly!!!!
This chart is taken from the web page: there is about 700 calories per day difference between a very light and moderate activity level (that’s one pound a week!!!
Activity Level:Choose an activity level below to determine how many calories you burn a day.
| Very Light | Seated and standing activities, painting, driving, laboratory work, typing, sewing, ironing, cooking, playing cards, playing a musical instrument | |
| Light | Walking on a level surface at two-and-a-half to three mph, garage work, electrical trades, carpentry, restaurant trades, housecleaning, child care, golfing, sailing, table tennis | |
| Moderate | Walking three-and-a-half to four mph, weeding and hoeing, carrying a load, cycling, skiing, tennis, dancing | |
| Page 15 | Heavy | Carrying a load uphill, felling a tree, heavy manual digging, basketball, climbing, football, soccer |
Typically a higher activity category will burn on average about 550 additional calories per day!
Weight Loss Calculator
http://health.msn.com/weight-loss/weight-loss-calculator.aspx
Find out how long it will take to reach your
healthy weight loss goal, and how many calories you should consume each day.We use this calculator to also show how many days it would take to lose to a target (or desired) weight—given that you burn or exercise different calories each day
FOR MORE OF OUR FAVORITE GREAT CALCULATORS .......
http://health.msn.com/tools-and-resources
RE-CROSSING THE LINE
ALSO KNOWN AS HEALTHIER CHOICE DIAGNOSTIC CENTER105 Wappoo Creek Drive Suite 4A
PHONE 843-795-1025
FAX 843-795-1081
COMING FROM EITHER THE SAVANNAH HWY
OR ST. ANDREWS TURN TOWARD FOLLY BEACH onto FOLLY ROAD
IN ABOUT 1 MILE, YOU WILL CROSS THE WAPPOO DRAWBRIDGE…AT THE BOTTOM OF THE HILL …
TURN RIGHT ONTO MAYBANK ROAD AND GO ONLY 50 YARDS
TURN RIGHT ONTO WAPPOO CREEK DRIVE AND LOOK TO YOUR RIGHT. THE WACHOVIA BANK IS RIGHT NEXT TO OUR GREEN OFFICE COMPLEX- WE ARE THE FIRST SUITE (4-A)


"CIRCLE" THE WACHOVIA BANK ON MAYBANK ROAD